422 fenugreek seeds recipes | Indian Methi seeds Recipes (2024)

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Last Updated : Mar 22,2024

422 fenugreek seeds recipes | Indian Methi seeds Recipes (1)

मेथी के दानें रेसिपी - हिन्दी में पढ़ें (fenugreek seeds recipes in Hindi)

મેથીના દાણા રેસીપી - ગુજરાતી માં વાંચો (fenugreek seeds recipes in Gujarati)

422 Fenugreek Seeds recipes | Indian Methi seeds Recipes. Fenugreek or Methi Seeds, come from a plant that is known for its use as herb, vegetable and also spice. Methi seeds are brownish-yellow in colour and a bitter taste.

how methi seeds stops diarrhoea recipe | natural way to cure loose motion | methi dana home remedies for diarrhoea | fenugreek seeds for diarrhea |

Methi Seeds have been used in Indian cooking since centuries, not only due to the different flavor profile they provide to the food but also for its medicinal properties.

Methi Seedsis a common ingredient in subzis, pickles and different types of masalas. They help in boosting the immune system and ensure good health as well.

Fenugreek Seeds Recipes for Masalas

To crush methi seeds into a powder, it is first dry roasted to release maximum flavor and aroma out them. These roasted seeds are then used for making masalas for various curries. To make Sambhar, we first have to make the sambhar masala,

sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambhar recipe |

which is made by roasted methi seeds, peppercorns, fennel and other seeds and then grinding them into a fine powder. Instead of adding methi seeds to the tempering, grinding them up gives a better taste to Matki aur Palak Curry.

Matki Aur Palak ki Curry

Methi seeds are widely used in south Indian curries. Buttermilk Rasam, a light curry best served with rice, uses methi seeds in the dry masala powder for a slight bitterness. Maharashtrian Papdi and Moong Dal subzi utilizes a lot of whole spices, including methi seeds, to make a spice powder for the subzi. This spice powder can be used with many other vegetables.

Maharashtrian papdi and moong dal vadi sabzi recipe | Indian moong dal vadi masala | papdi vadi vegetable Maharashtrian style |

Methi Seeds Recipes that Require Fermentation

Methi seeds are added to dosas and dhoklas and a lot of people wonder why. This is because all these recipes requires fermentation and methi seeds help in fermentation, that is, it fastens the process. not only can you make Sada dosa, the most basic, with butter but you can even make Poha Yellow Moong Dosa, Brown Rice Dosa and Sabudana Dosa.

poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa | no fermenting moong dal dosa |

It also provides a lot of crispiness to the dosas.Methi seeds are also added to Khatta Dhokla batter and Idli Batter to help with the fermentation process. Other than this, it also provides a great base flavor to all these dishes.

Methi Seeds Recipes for Pickles

Methi seeds are the most known to make pickles, or fondly known as Achaar. It is the blend of spices that give pickle its flavor. Adding fenugreek seeds to pickles giver a slightly bitter yet nutty flavor which makes it all the more interesting to eat.

It doesn’t matter with what you are making the pickle, methi seeds elevate it to a better, richer taste. With papaya, a Sweet and Sour Papaya Pickle can be made. If not sweet, you can try a pickle made with chillies, Hari Mirch Ka Achaar and make sure to use spicy chillies to really kick it up a notch.

hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle

Methi Seeds Recipes for Subzis and Dals

As you know, methi seeds are used in pickles. Just like that, you can use them in subzis that are a little achaari in taste. Achari Paneer has a slightly khatta flavor, which is delightful and soothing to the palate. Achari Dahi Bhindi is also similarly made. Here, dahi makes a beautiful combination with whole spices to give this subzi a great taste.

achari dahi bhindi recipe | Punjabi dahi bhindi sabji | achari dahi wali bhindi | okra in achari curd gravy |

These seeds are added to the tempering in various subzis to give more depth to the flavor. In Hyderabadi Bhaghara Baingan, the brinjals are cooked with dynamic tempering of seeds and curry leaves.

Hyderabadi Bagara Baingan, Indian Eggplant Curry

Adding them to Gujarati Dal packs such a punch of flavor that not only Gujaratis, everyone loves this dal. Another way to use methi seeds is to add them to Mirchi Ka Salan.

Mirchi ka Salan, Hyderabadi Mirchi Ka Salan Recipe

Healthy Methi Seeds Recipes

Methi seeds are really good for health. Not only do they help with indigestion, but is also great for diabetes. Mangalorean Tea is an herbal concoction of whole spices that boosts immunity and helps rejuvenate a person. It also helps in relieving cold and diarrhea.

Mangalorean Tea, Kasai, Kadha

Benefits ofFenugreek Seeds (Methi Seeds)

Fenugreek Seeds (Methi Seeds):1 tsp offenugreek seedssoaked overnight and consumed early in the morning on an empty stomach is a remarkable cure to control blood sugar levels for diabetics.Fenugreek seeds have been known tobenefit the heartby way ofreducing cholesterol levelsin the blood.

Fenugreek seeds have long been suggested to enhance breast milk production tolactating mums. A teaspoon of fenugreek seeds swallowed with half glass water is also a very well-knownhome remedyfordiarrhoea. See detailedbenefits of fenugreek seeds methi seeds.

Hope you like this collection of422 fenugreek seeds recipes | Indian Methi seeds Recipes..

422 fenugreek seeds recipes | Indian Methi seeds Recipes (2024)

FAQs

How much methi seeds should I take a day? ›

1. Soak 1–2 tablespoons of seeds overnight and eat the seeds in the morning or drink as a tea. 2. Take 1 tsp of methi powder twice a day before meals or at night with warm milk or water.

What to do with methi seeds? ›

Roasted fenugreek seeds can be ground and used as a seasoning for various dishes, adding a unique flavor to pickles, chutneys, and spice blends. Use fenugreek seeds as a spice in your cooking, enhancing the flavor of curries, stews, and soups.

How much methi seeds to soak for diabetes? ›

A study published in the International Journal For Vitamin and Nutrition Research, found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type-2 diabetes. Methi dana water has the ability to lower blood sugar in people with diabetes.

Can we eat methi seeds without soaking? ›

If you're eating the seeds to aid weight loss, it is best to eat on an empty stomach first thing in the morning. Simply eat the seeds raw directly out of the bowl.

What happens if we eat fenugreek seeds daily? ›

“Regular consumption of fenugreek seeds over two weeks may alleviate symptoms of inflammatory conditions like arthritis and asthma,” said Tiwari. Furthermore, it is generally recognised that fenugreek seeds may contain antioxidant and anti-inflammatory properties that improve general health and well-being.

Who should avoid fenugreek seeds? ›

It should not be used by children as a supplement. Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people.

Is it better to take fenugreek seeds at night or in the morning? ›

Soak 1 to 2 teaspoons of fenugreek seeds in a glass of water overnight (about 8 to 10 hours) or for at least 4 hours. Strain the water and drink it on an empty stomach in the morning.

What is the best time to eat fenugreek seeds? ›

Consuming fenugreek seed water daily on empty stomach can boost your metabolism which ultimately helps in weight reduction. It is full of natural fibers which will help to reduce your calorie cravings and suppresses your appetite.

What is the best way to consume fenugreek? ›

One of the most common ways to prepare fenugreek seeds is by soaking them in a glass of water overnight. The soaked seeds can then be eaten in the morning on an empty stomach. If you find the taste too bitter, you can also boil them in water to reduce the unpleasant taste and make them easier to chew and swallow.

Does methi reduce belly fat? ›

Methi Dana, or fenugreek seeds, can be a helpful addition to your weight loss journey due to their various health benefits. Soak 1-2 teaspoons of Methi Dana in a glass of water overnight. Drink this water on an empty stomach in the morning. It helps boost metabolism and aids in weight loss.

Should you boil or soak fenugreek seeds? ›

The most popular way of consuming fenugreek seeds is to boil them in water. This softens the seeds and releases their nutrients. It also reduces their extreme bitterness so that they are easier to chew and swallow.

What to avoid when taking fenugreek? ›

Use caution when taking fenugreek with the following:3. Blood thinners: Fenugreek has been shown to thin blood. 3 This may worsen blood thinners' bleeding and bruising side effects, such as Jantoven (warfarin). Diabetes medications: Fenugreek has lowered blood sugar.

How do diabetics eat methi seeds? ›

Sharing the first and the “easiest” way of consuming fenugreek seeds to manage diabetes, the expert said, “Take a spoon full of these seeds and soak them in water overnight. Next morning, boil and consume this water.” If possible, swallow the seeds, she added.

How do you use fenugreek seeds for type 2 diabetes? ›

One small 2009 study found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type 2 diabetes. Another very small 2009 study suggests that eating baked goods, such as bread, made with fenugreek flour may reduce insulin resistance in people with type 2 diabetes.

What is methi used for in Indian cooking? ›

Methi leaves are known as fenugreek leaves in English. These are very popular for their health benefits and are widely used in Indian cooking. The fresh leaves have a slightly bitter aroma and taste. So they are usually added to lentil dishes, curries, snacks and raita.

How is methi used in cooking? ›

Use crushed dried fenugreek leaves in sauces

For a play on butter chicken, blend fenugreek into a tomato gravy: “Fenugreek's slight bitterness compliments it,” Pandya says of the classic contrast. “You know there's something apart from sweetness in there, but most people don't know it's methi.”

What is the best way to eat fenugreek seeds? ›

One of the most common ways to prepare fenugreek seeds is by soaking them in a glass of water overnight. The soaked seeds can then be eaten in the morning on an empty stomach. If you find the taste too bitter, you can also boil them in water to reduce the unpleasant taste and make them easier to chew and swallow.

Do you have to soak fenugreek seeds before cooking? ›

The small, caramel-colored, flat, square seeds are commonly used in Indian and North African cuisines. The hard seeds work best when slightly toasted or soaked in water for an hour or so.

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